2013 has already been a huge year for change, both personally and professionally. To start this will be my first year as a married woman, I started eating meat again after being a pescetarian for 6 years, and I’m concentrating a lot of my energy on living a more balanced life in general. This means kicking my workaholic tendencies to the side, working smarter – not harder, returning to CrossFit, and eating food that fuels my body the right way.
I’ve seen many people in our CrossFit community benefit from a paleo lifestyle, so last week John and I decided to take the plunge and really commit to eating paleo 98% of the time. This is a HUGE change for us, but I know it’s going to be for the best and I’ve been having fun experimenting with paleo versions of my favorite treats, like muffins and ice cream.
Source: The Paleo Diet Cookbook
I know many people are interested in this way of eating, which can also be gluten, grain, dairy, and sugar free. I’ve been pinning up a storm on my paleo pinterest board, so head on over there for some easy and yummy recipes. I’ll also be instagraming a few meals throughout the week, so be sure to follow me there for all the day to day paleo meals.
So what are your thoughts? Would you give paleo a try?